15 countries so far Mpox is caused by a virus from the same family as smallpox. It can be transmitted to humans by infected animals but can also be passed between people through close physical contact. The disease, which was first detected in humans in 1970 in the DR Congo, then known as Zaire, causes […]
Headache? Take a painkiller! Joint pain? Take a painkiller! In our day-to-day lives, we reach for a painkiller for immediate relief for pain of any kind and this has become the bane of our existence. Now imagine that very same painkiller taking advantage of your perfectly healthy body, which in turn could even lead to […]
Lead researcher Dr. Markus Böhm from the University of Münster explains, “The skin, being the largest organ, undergoes both intrinsic aging (chronological) and extrinsic aging (caused by environmental factors like sun exposure). The study emphasizes that the skin is not only affected by hormones but is also a significant site of hormone production itself.” Dr. […]
THIRUVANANTHAPURAM: Cirrhosis, previously associated with alcohol consumption, is now becoming more common among non-drinkers due to lifestyle factors. Concerned with the increase in liver diseases, the state health department has decided to set up screening centres. The first centre is being established at the Tirur District Hospital, in Malappuram. This facility, likely the first fatty […]
CHENNAI: A rare genetic disorder, cystinosis, where cystine (an amino acid) accumulates in the body’s cells, can lead to serious kidney damage and repeated failure of kidney transplants. It affects various organs, with the kidneys being the most commonly impacted. Medical experts, citing the case of a DRDO scientist who underwent a third kidney transplant […]
The liver, essential for detoxifying the body and aiding digestion, can be damaged by excess fat accumulation, leading to inflammation, liver fibrosis, and eventually cirrhosis if untreated. While liver conditions were once linked to alcohol use, even non-drinkers can develop non-alcoholic fatty liver disease (NAFLD). In India, NAFLD is on the rise, affecting 9-32% of […]
‘Evolving threats’ The UN health agency noted other worrying issues for the health of children and adolescents in the region. It said one in five adolescents suffers from a mental health condition, suicide remains the leading cause of death among people aged 15 to 29, and girls systematically report lower levels of mental well-being compared […]
Hydrating your skin goes beyond just slapping on some moisturiser; it’s a comprehensive approach that combines external skincare with internal nourishment. Whether you’re 16 or 60, staying hydrated is the secret to achieving that coveted glow we all desire. Damp Skin is Happy Skin Let’s start with the basics: think of your skin as a […]
The fallout of this practice could be as simple as neglecting one’s daily responsibilities or feeling a drop in one’s productivity levels, as well as a noticeable withdrawal from social relationships. Consistently shunning one’s work or personal responsibilities certainly has a negative impact on one’s life and relationships. Further, a prolonged sedentary lifestyle could lead […]
Everyone deserves a good hair day, every day. I recently tried the Scalp+Hair Therapy Density Boost range from Dove, and it ticked all of the right boxes for me—clean, lustrous and healthy hair, pleasant fragrance, and most importantly, no frizz. Regular use of the product range promises visibly fuller, denser hair. While I can’t vouch […]
Magnesium is magic. If you don’t take it seriously, your Friday night plans gradually are bound to go for a toss. That is because its deficiency can make you grumpy, give you moodswings and make you feel disinterested in anything you do. Dr Santosh Kumar Aggarwal, Senior Consultant-Internal Medicine, Marengo Asia Hospitals Faridabad, says, “Magnesium […]
BENGALURU: Expressing grave concern over several instances of the sale of contaminated injectable drugs, Health Minister Dinesh Gundu Rao has urged Union Health Minister JP Nadda to create a system for all laboratories in states and those under the Centre to share alerts on drugs that have failed sterility tests. In a letter to Nadda […]
If mornings feel more like dragging a sleepy sloth out of bed than raising a bright-eyed child, you’re not alone. Sleep isn’t just about hours; it’s about quality. Even if your child gets their 7-9 hours, they might still feel sluggish, cranky, or out of sorts. Poor sleep quality can leave them running on empty, […]
The sleeping devil The process does not end with a few weeks in a deaddiction centre. Follow-ups are essential for at least a year. Unfortunately, many avoid this crucial step. The fact that the person is no longer using the substance/alcohol should not be an excuse to neglect follow-ups. Staying connected is vital, as the […]
John Sacaria Thirusailam, once very active in life, was forced to leave his well-paid job at the age of 44 after being suddenly diagnosed with advanced Parkinson’s Disease (PD). With no prior symptoms, his family was blindsided by the sudden and severe onset of his condition. The situation was made even more difficult by the […]
It’s early spring time. Leaving the winter blues behind and spicing up the glam game sounds like a plan. The new makeup trends in the beauty world are definitely going to make you want to step out and spread the word. The Shimmer This time around, the trend has all grown up. Think tiny pops […]
He said this update also “marks a pivotal moment for traditional medicine, paving the way for its global integration and empowering evidence-based integrative healthcare policies that embrace holistic well-being.” “With the new updates, the ICD-11 offers more ease of use, improved interoperability and accuracy, which will benefit national health systems and the people they serve,” […]
Following the outbreak of Guillain-Barré Syndrome (GBS) in Pune and four deaths and 45 cases reported in the State, public awareness of the disease has grown significantly. In an exclusive interview with Bandhavi Annam, Additional Director of Medical Education, Dr Nagarjunakonda Venkata Sundarachary, who is also the Principal of Guntur Medical College, and former head […]
The exceptional feat cited as a major breakthrough won appreciation from academicians and health professionals from different countries. Prof In-Sung Yeo from South Korea, Prof S. Koka from USA, Prof Koki and Pham Alisa from South Africa, Dr Stephanie from UK, Prof Frencheska Delucchi from Italy, Katerana Pantouli from Greece and many others commended the […]
The Government of Kerala, in collaboration with Remidio, a leader in AI-driven ophthalmic screening solutions, has launched Nayanamritham 2.0 — the world’s first government-led AI-assisted chronic eye disease screening program. This pioneering initiative leverages artificial intelligence to enhance early detection and streamline eye disease screening, making quality eye care more accessible and efficient across the […]
Body butter is quite helpful when the skin becomes dry, harsh, or dehydrated, and Dusky India’s My Monday Shiitake Mushroom Body Butter doesn’t disappoint. It has an array of natural ingredients, including shiitake mushrooms, sesame oil, rhododendron flower extracts, aloe vera extracts, lilies, and lotus oil, which feels super light on the skin. I have […]
Kshitij Rawat, a 30-year-old marketing professional in Delhi with a family history of diabetes, decided to get a health screening. The results were a wake-up call, revealing that he was at high risk of developing the condition. A consultation with a nutritionist and a personalised fitness plan helped him turn the tide. “Prevention saved me […]
If mornings feel more like dragging a sleepy sloth out of bed than raising a bright-eyed child, you’re not alone. Sleep isn’t just about hours; it’s aboutquality. Even if your child gets their 7-9 hours, they might still feel sluggish, cranky, or out of sorts. Poor sleep quality can leave them running on empty, affecting […]
A heritage of wellness India’s rich tradition of holistic health practices offers valuable lessons for the modern era. Age-old practices like Ayurveda and Yoga are experi- encing a renaissance as people seek natural ways to maintain wellbeing. Detox therapies like Panchakarma and herbal remedies are gaining popularity, though experts caution that they should always be […]
Experiencing hair fall is a natural part of the hair growth cycle; typically, it is normal to shed around 50 to 100 hairs every day. However, if you notice a significant increase in this number, it’s time to address the issue. Noticing Hair Loss If there’s a pattern of baldness in your family, this might […]
Epilepsy is a chronic disease of the human brain characterised by recurrent seizures or “fits”. These are short periods of abnormal electrical activity in the brain, causing symptoms ranging from mild to severe. They may include impaired consciousness, abnormal limb movements, forceful turning of head, visual, psychological, and sensory experiences. In some cases, the seizures […]
Are there any conditions where water intake plays a key role? Increased fluid intake has a special role in preventing or reducing the severity of certain types of kidney diseases. Patients with kidney stones should drink plenty of water to prevent crystallisation of certain salts, such as calcium oxalate. It is important that they pass […]
A deluge of disinformation about a flu-like virus called HMPV is stoking anti-China sentiment across Asia and spurring unfounded concerns of renewed lockdowns, despite experts dismissing comparisons with the Covid-19 pandemic five years ago. AFP‘s fact-checkers have debunked a slew of social media posts about the usually non-fatal respiratory disease human metapneumovirus after cases rose […]
GENEVA: The World Health Organization launched on Tuesday a new platform providing cost-free cancer medicines for thousands of children living in low- and middle-income countries, in a bid to improve lagging survival rates. The first medicines were being delivered to Mongolia and Uzbekistan, the WHO said, with further shipments planned for Ecuador, Jordan, Nepal and […]
NEW DELHI: Five billion people, which is nearly two-thirds of the world’s population, lack access to medical oxygen, with the highest inequities in low-and middle-income countries, estimated a new Lancet Commission report. Medical oxygen is essential in a healthcare system for treating patients, including those with surgery, asthma, trauma and maternal and child care. It […]
At Comic-Con 2025 in Chennai, a strong connection between pop culture especially anime, comics, and cosplay and mental health emerged through interactions with fans, cosplayers, and creators. Many shared how their favourite characters, and the worlds they inhabit, have helped them cope with stress, anxiety, and other mental health challenges. These stories highlight how characters […]
Everyone I know is always on the lookout for that perfect moisturiser that not only hydrates, is quickly absorbed and above all else, is oil-free. Most of the time, products fail to click all three boxes. But I lucked out when I came across Aqualogica’s Illuminate+ Milk Fluid Moisturizer. It is the right combination of […]
Hair care, too. has personalised solutions to address common problems. When Mumbai marketing professional Sarah Singh realised that job stress had caused hair thinning and dryness, she discovered ‘Invati Ultra Advanced’ system, known for its anti-hair loss and hair-thickening properties. “This was paired with a customised scalp treatment and a daily application of Aveda scalp […]
The latest buzz on social media has turned 30 into a magic number. If you’ve been scrolling through health trends lately, chances are you’ve stumbled on the idea that eating 30 different plant-based foods a week can transform your gut health and extend your lifespan. But is there real science behind this, or is it […]
KOCHI: A recent study conducted by the head and neck department of Kochi-based VPS Lakeshore Hospital showed that there is a significant rise of oral cancer among non-tobacco users. As per the research, 57 per cent of oral cancer cases have been diagnosed in recent years among individuals with no history of tobacco or alcohol […]
Addressing one of the most serious public health issues—the alarming rise in teenage pregnancies — in Tamil Nadu, the state Directorate of Public Health (DPH) has initiated further studies into the growing instances in certain districts. This newly commissioned study will explore real-time, evidence-based causes of teenage pregnancies and identify potential prevention solutions, said a […]
While welcoming the 79 per cent increase in funding for blood transfusion services under the National AIDS and STD Control Programme, she said that without the implementation of mandatory Nucleic Acid Testing (NAT) for blood screening, transfusion-dependent thalassemia patients remain at risk of contracting life-threatening infections such as Hepatitis B, Hepatitis C, and HIV. She […]
Twenty-four-year-old Sheena Tripathi (name changed on request) had long outgrown her childhood habit of sleepwalking. However, when she shifted to a new city after a job change and began sharing an apartment with co-workers, she developed a new kind of parasomnia – eating in her sleep. Her flatmates often heard her moving around the kitchen […]
Of the estimated 1,572,045 new cases among men (63.4% of the total lung cancer burden in both sexes), 7,17,211 (45.6% of the male lung cancer burden) were adenocarcinoma; 4,61,171 (29.4%) were squamous cell carcinoma (SCC); 1,80,063 (11.5%) were small-cell carcinoma, and 1,01,861 (6.5%) were large-cell carcinoma. Among women, there were an estimated 9,08,630 new cases […]
Bryan Johnson, the 47-year-old American tech billionaire on a mission to reverse his biological age, has once again highlighted the severe air quality issues in India, this time referencing a study that underscores the significant health risks posed by air pollution. Johnson’s comments follow a recent incident where he abruptly left a podcast with Zerodha […]
As the world observes World Cancer Day, it’s crucial to reflect on the ongoing battle against cancer, particularly in India, where the disease burden continues to grow. Recent estimates by National Library of Medicine, suggest that India witnessed over 1.46 million new cancer cases in 2022 to 1.57 million in 2025. This marks a 5% […]
There are shampoos and conditioners, and then there are haircare treatments. Pro tip: Always go in for the latter. I recently used haircare products by Raise Beauty – the Fall Fighter Ritual. I couldn’t have been more satisfied. The routine nourished, hydrated, and revitalised my hair. After regularly using the products over three weeks, the […]
NEW DELHI: Indian Institute of Technology (IIT), Madras on Monday launched a first-of-its-kind cancer genome database to help research on the disease in the country. According to IIT Madras Director, V Kamakoti, despite having a high cancer incidence, India has been under-represented in global cancer genome studies. In the absence of genomic architecture of cancers […]
Migration to other parts of the world and leaving your homeland may not be easy for everyone, but it is situations and circumstances that make us do so. The migrant population is observed to be prone to a spectrum of health issues which if diagnosed early can be prevented. Here is how Ayurveda can help […]
Potential solutions The Cochrane Collaboration has a policy excluding suspect studies from its analyses of medical evidence and is developing a tool to spot problematic medical trials. And publishers have begun to share data and technologies among themselves to combat fraud, including image fraud. Technology startups are also offering help. The website Argos, launched in September 2024 by Scitility, an alert service based […]
A partner focused solely on your social or economic attributes without making an effort to understand your deeper personality or long-term vision for life is a red flag. An authentic connection goes beyond superficial attributes and delves into valuing the whole person – something throning inherently lacks. However, relationships, like individuals, are unique and thrive […]
NEW DELHI: Vitamin D is the most common deficiency, affecting over 60 per cent of people with diabetes, according to a global analysis published in the British Medical Journal (BMJ) Nutrition Prevention and Health. The analysis, based on 132 studies conducted between 1998 and 2023 involving more than 52,000 participants, also found that magnesium deficiency […]
It highlighted the cost of medical education, stating that the National Medical Commission (NMC) had issued guidelines for determining fees and all other charges for 50 percent of seats in private medical institutions deemed to be universities. “Despite such measures, fees remain high – at ₹60 lakh to one crore or more in the private […]
Vertex began researching the drug in the 2000s, when overdoses were rocketing upward, principally driven by mass prescribing of opioid painkillers for common ailments like arthritis and back pain. Prescriptions have fallen sharply in the last decade and the current wave of the opioid epidemic is mainly due to illicit fentanyl, not pharmaceutical medicines. Opioids reduce pain by binding to […]
The Union Health Ministry said they are taking proactive steps and monitoring the situation and coordinating with the state government. GBS is a rare condition that causes sudden numbness and muscle weakness, with symptoms including severe weakness in the limbs and loose motions. Bacterial and viral infections generally lead to GBS as they weaken the […]
NEW DELHI: Nearly 20 per cent of women and girls in south Asia abstain from regular daily activities during periods, according to a study published in The Lancet Global Health journal. The study found that overall, 15 per cent of girls and women in low- and middle-income countries do not take part in daily activities […]
Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental health. The practice, which integrates movement, meditation, and breathing, has been shown to enhance brain function by increasing grey matter, particularly in areas linked to memory, learning, and emotional regulation. Research highlights yoga’s ability to […]
NEW DELHI: The cause behind the recent spurt in Guillain-Barre Syndrome (GBS) cases in Pune is still under investigation, Indian Council of Medical Research (ICMR) Director General Dr Rajiv Bahl said on Tuesday. Samples of people infected with GBS are being tested to identify the reason behind the spread of the disease, he said. The […]
PARIS: A new strain of bird flu has been confirmed at a duck farm in California, the first time the variant has been discovered in poultry in the United States, an international agency said. A report by the World Organisation for Animal Health (WOAH), which AFP saw on Tuesday, said “highly pathogenic avian influenza (HPAI) […]
Beauty and fashion content creator Alina Hasan Rizvi was pleasantly surprised to hear a friend talk about facial fat grafting. She visited a dermatologist to ask about vanishing her unseemly dark under-eye circles and other facial issues. “The dermatologist told me I would need facial fat grafting in that area—if not now, then definitely in […]
NEW DELHI: As many as 1,82,815 new leprosy cases were reported across more than 100 countries in 2023, with 95 per cent of these cases concentrated in 23 global priority countries, said the WHO on Saturday. Alarmingly, over 5 per cent of the new cases reported with Grade 2 Disability (visible deformity), highlighting delays in […]
The study led by IITM scientists Sophia Yacob and Roxy Mathew Koll sheds light on the intricate links between climate and dengue in India. Scientists have developed a dengue early warning system that incorporates all potential climate-based dengue factors (predictors) and their combined interactions with dengue at a regional scale. “The model uses observed temperature, […]
Increase in uptake of counselling services According to Mahua Bisht, CEO of 1to1help, “Our pre-screening findings reveal that several people who reach out for counselling for the very first time are struggling with anxiety and depression. Over 30% of them screened positive for severe depression and severe anxiety.” She said the findings also showed “the […]
WASHINGTON: Nothing doctors prescribed controlled Michael Garrity’s dangerously high blood pressure — until they zapped away some nerves on his kidneys. If that sounds weird, well, kidneys help regulate blood pressure in part through signals from certain nerves. The new treatment disrupts overactive renal nerves. “My blood pressure would spike and I’d run out of […]
A smile can sometimes be painful, especially for Indians, if the latest health data is anything to go by. According to the India Dental Report 2024 by scanO, one of the country’s leading AI-powered dental ecosystems, the average Indian faces six dental diseases. The report, based on platform data collected over the past year, identifies […]
BENGALURU: Ever wondered how digestion happens in the body? The food we eat transverse through four tubes – the oesophagus, stomach, small intestine and finally through the large intestine which is also called the colon. A colonoscopy is a test to diagnose the problems of the large intestine. When do you need a colonoscopy? If […]
Recent studies have revealed an interesting trend in the physical development of men and women over the past century, particularly in terms of height and weight. While the rise of tall, broad-shouldered men, seemingly confident and imposing, might not have caught everyone’s attention, it’s a shift that’s hard to ignore when examined through the lens […]
Name/Date Mistakes 1. You might find yourself tattooing your significant other’s name, or a beloved pet, which seems sweet at the moment. But what happens if the relationship takes a turn for the worse? (Pets, thankfully, are a forever commitment). Tattoos often don’t reflect the fleeting nature of relationships. Conversely, laser removal processes come with […]
DAVOS: Making a strong case for investing in women’s health worldwide, the World Economic Forum on Tuesday said its new research shows that closing the women’s health gap could unlock USD 400 billion in global GDP annually by 2040. The Forum also launched here at its annual meeting a new Women’s Health Impact Tracking platform, […]
NEW DELHI: India’s first global CAR T-cell therapy for adult B-cell Non-Hodgkin Lymphoma (B-NHL), a kind of blood cancer that affects the lymphatic system, has been launched in the country, offering new hope to patients facing aggressive blood cancers. Qartemi, the country’s first global CAR T-cell therapy for adult B-cell non-Hodgkin lymphoma (B-NHL), uses genetically […]
A pioneering NHS trial is set to explore the potential of a brain-computer interface (BCI) that uses ultrasound to alter brain activity and improve mood. The device, designed to be implanted beneath the skull but outside the brain, maps neural activity and delivers targeted pulses of ultrasound to activate specific clusters of neurons. This £6.5m […]
Every morning, Sneha Kapoor, a tea junkie settles into her favourite armchair with a warm cup of green tea. “That’s my little escape,” she says. But unknown to her, each sip might come with an invisible dose of micro- and nanoplastics (MNPL). A groundbreaking study by researchers from the Autonomous University of Barcelona (UAB) has […]
I recently tried the lipstick and nail polish from Nattie M. While I was quite happy with the nail paint, the lipstick left me wanting. The nail paint offers a high-shine, glamorous finish in just one coat. It glides well over the nails and the shine remains even after days. But the circular shape of […]
With every season, come new makeup trends. While some may seem bizarre, the trend this season for nail colours will not really push you too much out of your comfort zone. Though neutrals will always be popular, we can expect to see an influx of signature shades falling back into favour. Here are the five […]
Subin Shekhar, a senior media executive based in Mumbai, has been battling fluctuating blood pressure for several years, with no significant improvement in his condition over the past seven and a half years. Despite ongoing medication, his doctor has been unable to offer much relief, merely adjusting the strength of his medication from time to […]
WASHINGTON: Federal officials on Wednesday released a far-reaching proposal to make cigarettes less addictive by capping their nicotine content, a goal long sought by antismoking advocates that is unlikely to go into effect anytime soon. The proposed rule from the Food and Drug Administration comes in the final days of President Joe Biden’s term, greatly […]
When 29-year-old Chandigarh resident Vishali Kanojia steps outside her house, she lets the first colour she sees guide her walk. Today, it’s green—a bunch of leaves, a child’s hat, a wildflower by the sidewalk. As she moves, green seems to bloom everywhere, as if the world is conspiring to reflect her choice. “I’ve noticed colours […]
NEW DELHI: The Surgical Site Infections (SSIs) rate among three major hospitals in India was found to be higher than in many high-income countries, an ICMR study has revealed. The study was conducted in a cohort of 3,020 patients from three hospitals. SSIs are among the most prevalent healthcare-associated infections. Debridement surgery, carried out with […]
Sometimes finding calm means going back to one’s roots. The concept of using crystals for healing has been around for a long time, but with celebrities like Naomi Campbell, Adele and Victoria Beckham going public about using crystal therapy, it is becoming the new trend on social media. What is Crystal Therapy? Various crystals and […]
We know that nothing can stop ageing, but you can slow it down and make it easier and softer on your skin. There is one condition though—you should have the right ingredient which can act as a magic wand. I recently discovered the Purely Your Madhu Yashti Anti-Ageing Serum, featuring licorice root as its star […]
Shifting Mindsets: Taking Small, Intentional Steps Stepping back into a place of power doesn’t demand massive overhauls—it’s about small, meaningful changes that build momentum. Start by keeping tiny promises to yourself, like drinking water as soon as you wake up, taking a short walk, or jotting down a quick reflection in your journal. Step Outside […]
A glass of milk a day may cut the risk of bowel cancer by nearly a fifth, says a new study funded by Cancer Research UK. According to the study, consuming an additional 300mg of calcium (about the amount in a large glass of milk) a day could be linked to decreasing the risk of […]
Sleep isn’t merely a pastime; it’s when your skin says, “Time for some self-care!” and starts enhancing collagen production. It contributes to your skin’s elasticity, plumpness, and radiance. Finding the right amount of sleep is crucial. If you often skimp and get less than seven hours, it can disturb your skin’s pH levels, turning your […]
In one of my earlier workplaces, two men were so connected that they would complete each other’s sentences. They would often refer to themselves as each other’s handbag,” says Smita Shetty Kapoor, CEO and co-founder of Kelp, an HR tech company. Many such work relationships are lately seen in the corporate spaces and signal a […]
As with any cosmetic treatment, there are certain risks involved. Infections, allergic reactions, uneven pigmentation, or regret about the final results are problems that may arise. The process can’t be reversed immediately, and even if one is happy with the immediate result, the colour may fade unevenly over time or turn into an undesired shade […]
I recently discovered The Natural Wash range, and I was quite impressed by the products I used. I’m always a little biased towards good body washes, and the Cranberry Cream Body Wash ticked all the right boxes. The fragrance lingers long after the wash, and it does not dry out the skin. It foams well […]
Despite decades of progress, HIV continues to pose a challenge to global public health as it continues to infect more than one million people a year. LEN, an HIV-1 capsid inhibitor delivered by subcutaneous injection twice a year, was shown to be highly effective in preventing HIV among cisgender men, transgender men, transgender women, and […]
But here’s the twist. Silence isn’t always the enemy. Research tells us that smooth, uninterrupted conversations help us feel seen and validated. Yet, pauses can do something just as profound—they create space for deeper reflection and trust. In fact, genuine connections often thrive not in the words exchanged but in the quiet understanding between them. […]
Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turned to every diet she came across, but nothing worked. Frustrated, she decided to try the Hormone Diet. “Within weeks, I noticed subtle changes: better sleep, less bloating, and renewed vitality,” says […]
How to make the most of your next break ? If you haven’t already, book some time off and get away from the workplace. Here are five ways to make the most of the time: 1. Finish up your to-do list and clear out your inbox: returning to work after a summer holiday with fewer unfinished […]
Christmas is a season of joy and togetherness. But for many, it’s also one of the most stressful times of the year. Stress arises from an imbalance between the demands placed on us and our ability to cope with those demands. Psychologically, stress is linked to how we cope in situations and whether we view […]
1. Rising before sunrise will surely give you more calm, peaceful, and productive mornings. In addition, positive thoughts in the early morning set a rhythm that carries forward the day more effortlessly. 2. Create a routine where one can include diverse forms like long walks, playing in the court, gym visits, and zumba. 3. Be […]
The Skin Renew ABC peptide Exfoliator Serum gently exfoliates skin and removes dead cells. It gives a glowy, bright, and even tone texture. It also gets quickly absorbed in the skin and is non-sticky. I’ve used it for over a month now, and there’s been significant improvement in my skin texture. It’s become a must-have […]
Life transitions and mental health Significant life changes, including marriage, divorce, or the loss of loved ones, can disrupt social networks and create stress, amplifying loneliness. Mental health issues like depression and anxiety also play a role, as they reduce self-esteem and confidence, leading to isolation. Physical health challenges, such as chronic illnesses or disabilities, […]
Kidney transplant outcomes Obesity complicates outcomes in patients with advanced CKD who require transplantation. Post-transplant survival rates are poorer in obese individuals, underscoring the need for maintaining a healthy weight. Kidney stones Obesity also predisposes individuals to kidney stone formation. Alterations in urinary pH, coupled with increased levels of oxalate, uric acid, and sodium in […]
The season of weddings and festivities is here and most of us love a quick grooming session at a salon. But, visiting your dermatologist or salon can sometimes feel overwhelming, almost like entering a high-stakes competition in the realm of skincare. To help you navigate this experience, here’s a list of essential things to avoid […]
A new trend is brewing in the world of wellness—beauty teas. Beyond traditional skincare routines, these herbal infusions promise benefits like clearer skin, enhanced collagen production, a radiant glow, and even better sleep. From tackling acne to promoting overall well-being, beauty teas are fast becoming a natural addition to skincare regimes. With India’s growing affinity […]
Manali Matta, an Udaipur-based Chartered Accountant often faced excessive work anxiety and performance pressure during certain times of the year. This led to sleepless nights, loss of temper, and unhealthy eating habits. Having tried multiple remedies, she turned to walking meditation recommended by Dr Ridhima Khamesra. “At first Manali was reluctant to try it but […]
If you have been layering your face with skin care, and still ending up with dry skin a few hours later then chances are that your products are not permeating through the layers of your skin. Fret not, for KorinMi has come out with just the product that is missing in your multi step routine. […]
Funding to control Malaria globally remains inadequate while fragile health systems, weak surveillance and other factors contributed to the surge in malaria cases for the fifth consecutive year. Malaria killed nearly 600,000 people worldwide in 2023 and the disease remains a serious global health threat, particularly in Africa, the World Health Organiastion (WHO) has said. […]
“However, the new gene therapy has shown promising results during the first phase trial on five patients, aged between 22 and 41. The annualised bleeding rate has been observed to be zero for all five participants over a cumulative follow-up of 81 months. The therapy will be very useful for some blood disorders that were […]
It’s the perfect time now for those daylong picnics and evening terrace parties. And the best way to accessorise is to do it the Lakme way. I tried the Lumi-Lit Shimmer Lotion that added the much-needed shimmer and translucent skin effect. My skin had a subtle, radiant sheen like stardust. Infused with glycerin and hyaluronic […]
Imagine harnessing the power of a full-strength workout with just half the effort. Blood flow restriction (BFR) training, a cutting-edge fitness technique, is rewriting the rules of strength and recovery. It’s exactly what it sounds like—strategically restricting blood flow to muscles to enhance results; making light weights feel heavier and short workouts immensely impactful. Renowned […]
Karuna Shah, a 33-year-old lawyer from Mumbai, credits social media for swiping her card to buy a cuddly elephant toy, with which she spends her nights in comfort. “Instagram and Pinterest are flooded with posts of grownups showing off their collections of stuffed toys, and sharing stories of how these help them unwind after a […]
Scientists have created a world-first urine test that could indicate the first possible signs of lung cancer. The urine test, developed by Cambridge scientists is said to be the first of its kind, and it detects ‘zombie’ cells that could indicate the first signs of the disease. Researchers hope that early detection, through the simple […]
A recent India diabetes prevalence study analyzing HbA1c test results—a key measure of blood glucose levels over the past three months—found that a staggering 49.3% of the 1,966,449 adults surveyed across the country exhibited abnormal glucose levels. The nationwide study, which focused on individuals undergoing routine health checkups in 2023, also highlighted significant regional disparities […]
If India is among the countries hit hardest by “antimicrobial resistance,” some hope is said to be on the horizon. According to a BBC report, “a number of promising locally-developed new drugs show potential to combat antibiotic-resistant pathogens. They also offer a game-changing solution to preserve last-resort treatments.” Antimicrobial resistance, according to the World Health […]
Gen Z seems to have got the workplace right, artifically. With 31 per cent of them reporting a healthy relationship with work, it places them ahead of Boomers, Gen X, and Millennials. A significant factor behind this shift is Gen Z’s willingness to embrace artificial intelligence (AI). Data from HP shows that 83 per cent […]
If you’ve been using sunscreen and feel it isn’t working well for your skin, chances are you have grabbed a purchase that contains ingredients that trigger your sensitivities. “Some people may experience allergic reactions to ingredients like fragrances, preservatives, or chemicals such as oxybenzone or avobenzone,” says Dr Madhurya Gogineni, Dermatologist at Zennara Clinics. “In […]
If you’re constantly seeking ways to maintain your skin’s glow, clarity, and perfection—then you’re in for a treat. Let’s face it—navigating the world of skincare can often feel overwhelming with all the serums, masks, and miracle creams available. But zinc and magnesium could be the key to achieving healthier, radiant skin. These incredible nutrients can […]
Curls are easy to manage, said no one ever. But now, it all just might be easpy-peasy with the Moxie Curly Routine in your corner. It consists of a scalp-loving shampoo—one that doesn’t itch or make your scalp dry, a rich conditioner that’s like a TLC hug for your hair, a luxe curl defining cream—for […]
For the first time in 50 years, a new way to treat serious asthma and chronic obstructive pulmonary disease (COPD) attacks has been found. This breakthrough is expected to be a “gamechanger” for patients. A trial found offering patients an injection was more effective than the current care of steroid tablets, and cuts the need […]
The Hidden Risks: What’s Lurking in Our Water? The implications of consuming demineralised water extend beyond mere hydration. A recent Israeli study conducted by the Taub Center has raised concerns about the health risks associated with consuming desalinated water, which lacks essential minerals. The study found a correlation between magnesium deficiency and an increase in […]
CHENNAI: Oral contraceptives do not increase the blood pressure response in women during large muscle exercise (like cycling or running), reveals a recent study conducted by researchers from the Indian Institute of Technology (IIT) Madras. Oral contraceptives or birth control pills are taken by women to prevent pregnancy and reduce acne, menstrual cramps, and the […]
Forest Essentials is a name I have always trusted. So when they launched their high-performance filler serums, I was eager to give it a try. Rooted in tradition, enhanced by innovative formulations and advanced technologies, the two serums—Varuna Exceptional Repair Night Serum and Samsara Glow Boosting Day Serum—promise natural and holistic beauty. I used the […]
Ayurveda had identified very early that diabetes is not simply a disease of rising sugar levels. It is an issue associated with the metabolism of visceral fat. But for sure, the process of metabolic correction shall start very early, preferably in the pre-diabetic phase itself. Identifying the early warning signs provided by the body is […]
While they may seem trivial, their appeal is rooted in psychology. Many of these videos trigger a phenomenon known as Autonomous Sensory Meridian Response (ASMR), a tingling sensation that some people experience when exposed to specific sights or sounds. ASMR has been shown to help with relaxation and even improve sleep quality. A 2018 study […]
We all know the importance of exercising and the basics of a complete program: Cardio, strength training, and flexibility exercises. It sounds simple, but when you look at a typical exercise schedule that includes all of these components, you see how tough it can be to fit everything in, especially if you have a busy […]
NEW DELHI: According to a report by Lancet, people with diabetes – both type 1 and type 2 – are two to three times more likely to develop depression and 20% more likely to develop anxiety than those without diabetes. The report further highlights that disordered eating or abnormal eating patterns are twice as common […]
BENGALURU: November 14 – for some, it’s just a date on the calendar. But for many families, World Diabetes Day is a reminder of their everyday reality filled with careful planning, constant awareness, and countless choices just to keep their children healthy and safe from the disease. Imagine a seven-year-old learning to check her blood […]
Hormonal Health Balanced testosterone levels contribute to prostate health. Elevated dihydrotestosterone levels are associated with prostate enlargement, so maintaining hormonal health can help prevent complications. Natural methods to support hormone levels include: Regular exercise and weight management. Reducing stress, which can impact testosterone levels. Ensuring adequate sleep, as insufficient rest may lead to decreased hormone […]
A freshly brewed mocha can be a mood lifter on a bad day. But, what if your favourite on-the-go coffee and that oh-so-big baguette are inspiring the make-up you wear? The trends this season may remind you of the food you order at a pretty café in the nearby street. Make-up enthusiasts are hungry for […]
The role of bacteria Different bacteria play unique roles in the gastrointestinal tract. There is also evidence that human microbiomes have gotten less diverse over the years, potentially due to the consumption of processed food with preservatives and the use of antibiotics. However, isn’t the abundance of microorganisms the very reason we usually avoid eating […]
With winters just round the corner, you will be using that lip balm a bit too often, and then the lipstick topped with the gloss. If you think carrying a bunch of makeup, and that too just for lips is too much work, Flurth’s lip kits are the solution you have been asking for. In […]
Skin Allergy Prick Test: It is used to identify the substances that are causing your allergic reactions. We assess for as many as 210 different allergens and your body will show a response to the ones it dislikes. The nurse will prepare a small section of your arm by marking and cleaning it, apply the […]
Diwali is not just a festival of lights. It is also the festival of sound. This is when crackers assault the eardrums the most. Noise, in excess, unless you are raging to electro or techno spun by a DJ high on Ecstacy is a bummer; it is the distracting agent of interruption, messes with your […]
Working in aviation can be challenging. Life at high altitudes comes with unique pressures—from erratic schedules, long hours, and time zone shifts to high-stress environments that can impact physical and mental well-being. Let’s find out with essential, actionable tips to keep you feeling your best at 30,000 feet and beyond. Understanding Key Health Risks for […]
“They often contain humectants like glycerine or hyaluronic acid, which help in maintaining the skin barrier. Many pearlescent products are marketed as multi-functional as some pearlescent primers or moisturisers can be used as both skincare and makeup, giving you a dewy finish while also treating your skin,” says Dr Akanksha Singh Cornuit, aesthetic physician and […]
This festive season, I treated myself to Lamior’s Bouncy Jelly Lip & Cheek Stain. The product checks my two most important markers—it is long-lasting and is hydrating. Many a times you come across cheek blushes and stains that leave the skin looking dry. It kills the entire mood. Like me, if you are using the […]
CHENNAI: Cannot resist eating sweets and savouries this Deepavali? Doctors and dieticians say, it’s okay to eat them, but indulge mindfully, overindulgence can lead to health issues including digestive discomfort, weight gain and poor blood sugar control. Avoid feasting on calorie-dense snacks and sweets. Prioritise favourites, and skip eating every sweet and savoury around you. […]
Pollution and stress: In today’s world, pollution and stress are major skin villains. They can accelerate ageing and cause skin problems. Minimising chemical exposure can help your skin stay healthier longer. Tech effects: Screens are everywhere, and they can affect your skin too. Squinting at screens can cause fine lines, especially around the eyes. While […]
It had been months since health and fitness influencer Helen Leland had enjoyed a good night’s sleep. She would wake up exhausted every morning, which increased her stress levels as the day wore on and resulted in setbacks in her personal and professional life. The reason turned out to be her habit of breathing through […]
The most important thing for me when it comes to using a sunscreen is that it doesn’t leave a white cast and Atulya didn’t disappoint. I’ve been using it for sometime now and I can already see the difference. My skin feels protected and moisturised throughout the day. The highlight for me is that it […]
A walk to your neighbourhood market for grocery shopping may save you a visit to the doctor. The human body was designed to move and not blinkit or instamart from the comfort of your couch. If you spend hours sitting and not getting up frequently to stand, walk, or otherwise move around, you may experience […]
NEW DELHI: On World Polio Day, the WHO on Thursday said the risk of polio still remains until it is eradicated globally. Highlighting that the international spread of poliovirus remains a public health emergency of international concern, the World Health Organisation (WHO) Regional Director for South-East Asia, Saima Wazed, said, therefore, it is imperative that […]
KOCHI: Society has always misunderstood and stigmatised people with stuttering. This speech-related issue is a fluency disorder. People who stutter know what they want to say but the trouble is in the production and the way flow of speaking gets interrupted. A sound, syllable or word being prolonged or repeated interruption between speech known as […]
KOCHI: Maya is a 28-year-old woman working at a tax firm. She was often required to work night shifts, especially during tax season. These shifts could stretch to 12-14 hours a day, leaving her drained. Maya struggled to juggle her professional demands and her responsibilities as a mother. With the pressure mounting, she began experiencing […]
Examples of adaptogens are aplenty. In India, among the most popular ones are Ashwagandha, Tulsi (holy basil) and Shatavari, which are used in Ayurveda to promote vitality, boost the immune system, and balance bodily functions. In traditional Chinese medicine, there’s Ginseng, Reishi mushroom, and Schisandra used for similar results. The How of It: Adaptogens can […]
I’ve never been a fan of skin tints. Somehow the texture doesn’t agree with me and I think it just juts out of the face. But my tryst with IBEAUTY’S Gulabo changed my opinion. A versatile shade of pink to suit all skin tones, it combines skincare benefits and makeup finesse. Featuring peptides, acai oil, […]
Here are a few ways you can try exercising during the weekend: Swimming or Biking These activities take longer and are ideal for the weekend. Swimming and biking are excellent workouts that are easy on the joints and incredibly refreshing. These are also great workouts when you need some “me” time to get away from […]
Joints undergo maximum wear and tear as one ages. The Sandhi as mentioned in Ayurveda is the term denoting the joint. It is made of asthi and majja with other structures like snayu, kandara, sira, giving it strength to perform its duty of various movements. As one ages , the vata dosha increases, bringing in […]
NEW DELHI: This happiness centre at IIM-Lucknow will soon set up a Mind Lab to measure and understand the stress and anxiety levels among students. Set up on December 9, 2022, the Rekhi Centre of Excellence for the Science of Happiness at the Indian Institute of Management (IIM)-Lucknow seeks to identify the root causes of […]
NEW DELHI: As India is facing a significant burden of oral diseases, with over 70% of the population affected, a global initiative was launched on Wednesday to address the oral health burden and strengthen health systems to ensure that high-quality oral health services are available, affordable and accessible to all. Despite being preventable, oral diseases, […]
How much will a session cost you? The cost of a Nefertiti lift can vary depending on the geographic location and the expertise of the doctor. “On an average, the price per session ranges from Rs 25,000 to Rs 50,000 in India or USD 500 to 1,200 in international markets,” reveals Anand. Complete results typically […]
The formulations whose ceiling prices have been revised include Benzyl Penicillin 10 lakh IU injection; Atropine injection 06.mg/ml; Streptomycin powder for injection 750 mg and 1,000 mg; Salbutamol tablet 2 mg and 4 mg and respirator solution 5 mg/ml; Pilocarpine 2 percent drops; Cefadroxil tablet 500 mg, Desferrioxamine 500 mg for injection; and Lithium tablets 300 […]
Tired of all the multi-step, time consuming skincare routines that the internet throws up? Then, you may want to grab Ayouthveda’s Anti Aging Regimen With 24k Gold & Saffron combo comprising a facewash, a day cream and a night cream. The three step regimen advocates the trend of skin streaming, by focusing on cleansing and […]
Many of us often find ourselves saying, “I don’t mind having a little dessert,” particularly after dinner. Desserts can become indulgent treats, and we may indulge in empty calories to boost our mood, only to face the repercussions of sugar on our skin the following morning. While sugar exists in a variety of foods, the […]
Even with her supportive team at work urging her to switch off from checking her cell phone, Delhi-based communication professional Vandana, couldn’t resist the urge to answer messages, even if it meant juggling work and breastfeeding. “The fear of being left behind in my career and the guilt of potentially burdening my peers and seniors […]
The Centre on Tuesday notified the Ecomark Rules. It will replace the Ecomark Scheme of 1991. The scheme relates to labelling of eco-friendly products. The Rules were notified to keep it in line with existing sustainability and environmentally friendly practices and with the Environment Ministry’s Mission LIFE (Lifestyle for Environment), which promotes sustainable consumption. The […]
A pioneering clinical trial by the Indian Council of Medical Research (ICMR) has found that ultra-processed and fried foods high in Advanced Glycation End-products (AGEs) are significantly fueling India’s escalating diabetes crisis. Conducted by the Madras Diabetes Research Foundation, an ICMR Centre for Advanced Research in Diabetes, this study is the first of its kind […]
Dietician and wellness expert Sutirtha Sengupta says, “Moringa is packed with essential vitamins and minerals, including vitamins A, C, and E, calcium, potassium, and iron, which support overall health, well-being and vitality. It is high in antioxidants like quercetin and chlorogenic acid, which help combat oxidative stress and protect cells from damage. Its anti-inflammatory properties […]
NEW DELHI: The centre on Monday announced that the monthly nutrition support under Ni-kshay Poshan Yojana has been doubled from the existing Rs 5,00 to Rs 1000, for all TB patients during the period of treatment. Making several key initiatives aimed at enhancing nutrition support for TB patients and their household contacts, Union Health Minister […]
In a world that glorifies instant gratification, self-love is much-needed rebellion. Note, wellness market in India is expected to cross $72 billion by 2025. In the Nordstrom paradise US, it has reached $480 billion, growing at five to 10 per cent per year. Eighty-two per cent of American consumers now consider wellness a top or […]
NEW DELHI: More trouble is in store for ENTOD Pharmaceuticals, whose public claims that their new eye drop reduced dependency on reading glasses for those suffering from presbyopia, an age-related vision condition, led India’s drug regulator to suspend their manufacturing and marketing permission. Now, the Central Drugs Standard Control Organisation (CDSCO) has directed the Gujarat […]
Discipline means building the ability to get back up after a slip-up. Motivation will naturally come and go, but discipline is what keeps you steady and committed to your goals. Healthy living isn’t about getting 365 days perfect—it’s about balance. That’s where the 80/20 rule comes in. If you can do the right things 80 […]
If you are a fan of K-beauty like me, then Face Shop is the brand for you. With consistent use, its products can give you the sought-after glass skin; well, at least the Indian skin version of it. My favorite picks from their range include the Pomegranate and Collagen Volume Lifting serum and cream, and […]
It was followed by several refinements as the prescription expanded due to changing diagnostic criteria (expanding to include a dual diagnosis with autism) and the need for best practice with the growing prescription by GPs. These guidelines enhanced the consistency of approaches nationally and reduced the likelihood of misdiagnosis or overdiagnosis. However, a recent Senate […]
On August 14, the WHO declared mpox a global public health emergency for the second time in two years. The announcement came following an outbreak of the viral infection in the Democratic Republic of Congo that is fast spreading in neighbouring African countries. Outside Africa, one case each of mpox clade 1b has been recently […]
NEW DELHI: Cutting down smoking to five per cent of current rates by 2050 would increase life expectancy by a year among men and 0.2 years in women, according to recent global modelling studies published in The Lancet Public Health journal. The researchers found that based on current trends, smoking rates around the world could […]
Squats are the most common exercise to build a strong lower body but they alone can only do so much. However, adding weights to squats can turn it into a more complex form of exercise. It is a full-body workout that involves holding weight (often dumbbells, a barbell or kettlebells) by your shoulders and then […]
Kutteri agrees. Tread with caution is his advice. “Like with any lactose-containing product, colostrum does not suit lactose intolerant people. Hence, check before starting on the supplement,” he advises, adding that hygiene issues over the quality of milk and milk products are being commonly reported. “Milk must be sourced from a reliable supplier,” he counsels. […]
Finding the Balance After your pet returns from walks, make it a habit to clean their paws and any areas that may have come in contact with dirt, germs and allergens. Utilise pet-safe wipes or a damp cloth to clean their paws, mouth and rear area thoroughly. If your pet enjoys romping in the park, […]
According to Dr. Khushwant Popli, Head of the Department of Cardiothoracic and Vascular Surgery, Aakash Healthcare Super Speciality Hospital, Dwarka, Delhi, “These brand watches can help you in identifying the risk factors, but ultimately your long-term survival depends on how you can reduce these risk factors and get a good life.” He said there are […]
I had been on the lookout for that elusive shade of brown nude lipstick for a while now, that is, until I got my hands on Sugar’s POV Mousse Muse in the shade Roseate Spoonbill. It renders your lips a warm tone of brown that looks effortless and elegant. The best part about the product […]
Dr. S K Sarin, Director, and Chancellor, of the Institute of Liver and Biliary Sciences (ILBS), Delhi, who was also present at the event and was part of the team of contributors that prepared the two documents, said in India, 30-40 per cent of liver cancer is due to fatty liver. Officials said that considering […]
Radhika, 26, lives with her single mother and younger brother. Since her parents separated when she was nine, she had to take on significant responsibilities within the household. Her mother worked long hours to make ends meet, often leaving Radhika to handle day-to-day tasks. “It fell on me to care for my brother, manage household […]
Adverse effects of energy drinks Cardiovascular effect Several studies have shown an increase in heart rate and arterial blood pressure after energy drink consumption. Neurological and Psychological effects Individuals usually develop symptoms of caffeine intoxication in doses equal to or above 200 mg. Symptoms include anxiety, insomnia, gastrointestinal upset, muscle twitching, restlessness, and periods of […]
The process of breathing was closely analysed by our ancient yoga masters, thereby giving birth to the wisdom of ‘Praanaayaama’. It can help you gain mastery over the easy flow of praana throughout the body, keeping you cool, irrespective of your situations and circumstances. September 25th is celebrated as ‘world lung day’. It encourages all […]
If you’re struggling with dull and lackluster skin, Paula’s Choice Oil-Reducing Cleanser is nothing less than magic for you. The product is designed to purify your skin, remove impurities, and help you achieve a radiant, glowing complexion. The cleanser maintains the skin’s natural balance, ensuring that neither oily nor dry areas are overly disrupted. This […]
NEW DELHI: Over a million people around the world died annually due to antibiotic resistance between 1990 and 2021, and more than 39 million could die from antibiotic-resistant infections over the next 25 years, according to a global analysis, published in The Lancet journal. Future deaths from antibiotic resistance are estimated to be highest in […]
With an overwhelming variety of skincare advice on social media, it can be quite challenging to determine what will actually work for you. To kickstart a skincare routine, start by figuring out your skin type. This is the key to customising a regimen to meet your skin’s specific needs and ensures optimal results. How To […]
As we age, our skin loses hydration and elasticity. While makeup manages to add a superficial glow, the search is always on to find the best suitable product that would give a real boost and make the skin appear supple and smooth. Plum’s 2% Niacinamide Gel Cream & Rice Water Moisture Gel Cream is where […]
Common indicators include fatigue, weight gain, muscle weakness, irregular periods, loss of libido, acne, headaches, high cholesterol, irritability, recurrent fungal infections, painful menstruation, insomnia, and fertility problems, among others. “If you have these symptoms, your doctor might recommend blood tests to check your cortisol and ACTH (adrenocorticotropic hormone) levels. Additionally, specialised tests, such as the […]
If slowing down brings you joy, this new workout trend is for you. Soft-Girl workout is a way to be proud of yourself for just moving. It is for people who need to find space for fitness but dread the idea of pushing too hard in the gym. The routine can be a mix of […]
GENEVA: The World Health Organization said Friday it has granted its first authorization for use of a vaccine against mpox in adults, calling it an important step toward fighting the disease in Africa and beyond. The pre-qualification of the vaccine by Bavarian Nordic A/S means that donors like GAVI the Vaccine Alliance and UNICEF can […]
What India is eating is an important input for policymakers and a new working paper has discovered some startling facts. For the first time, the share of total household expenditure on food declined substantially, falling below 50%, accounting for less than half the overall monthly spending in 2022-23. Households are eating less cereals and vegetables, […]
We’re fortunate to live in a time where emotional health and psychological well-being are taken seriously. But, with all the theoretical support and professional guidance, studies show a downward trend in the happiness we experience as a collective. However, social media influence says otherwise. We’re at the peak of consumerism, especially regarding self-help. The Ground […]
When stepping out for a day or an evening out, using a basic foundation is generally a must. But most foundations are just that, they rarely have any skincare ingredient incorporated in them. And, if you are not careful with the kind you choose, they end up dehydrating the skin. Tints are, of course, better […]
Prerna Gupta, a 33-year-old B-Tech working as a financial analyst in Bengaluru, believes that the idea of a company being a ‘big family’ is a myth. “It’s all about work and what you bring to the table,” she says, capturing the growing sentiment of the trend termed the Great Detachment by her peers. Recent waves […]
A pedicure usually means a quick trip to the neighbourhood salon. Dipping your feet in warm water, followed by a scrub and massage is the vanilla treatment. The medi-pedi aka medical-pedicure has arrived to get you up on your feet. A waterless method, it cannot be performed at just any salon. Instead, the service is […]
KOCHI: When it comes to eating healthy, fruits are often on the top of the list for their natural sweetness, vibrant colours, and impressive nutrient profiles. Packed with essential vitamins, minerals, fibre, and antioxidants, fruits offer a multitude of health benefits that make them an integral part of any balanced diet. Whether you’re looking to […]
NEW DELHI: A recent analysis of thyroid checking data by a prominent diagnostic laboratory in the city revealed a concerning trend showing a surge in abnormal TSH levels among Delhi residents. The study, done by Mahajan Imaging and labs on over 35,000 samples, found the abnormal value of TSH among one-third of those who came […]
Radiation as a possible carcinogen Despite the consensus, published research studies occasionally suggest the possibility of harm. In 2011, the International Agency for Research on Cancer (IARC) classified radio wave exposure as a possible carcinogen to humans. The meaning of this classification was largely misunderstood and led to some increase in concern. IARC is part of […]
The National Medical Commission (NMC) has revised the forensic medicine curriculum for undergraduate medical students, bringing back “sodomy and lesbianism” under the category of unnatural sexual offences, The Indian Express has reported. According to the report, the curriculum has also brought back topics such as importance of hymen, definition of virginity and defloration, and its […]
Stress can be a game-changer for you but only if you’re intelligent enough to channelise it better. A century-old psychological model called the Yerkes-Dodson Law tells you about the relationship between stress and task performance. It suggests that you reach your peak level of performance with an intermediate level of stress, or arousal. Too little […]
The beauty industry is obsessed with anti-ageing. Everyone wishes for that magic wand that would keep wrinkles at bay forever. While many wouldn’t be concerned about a brow lift until they cross 50, the latest skincare trends indicate an uptick among young adults in their late 20s and early 30s who’re taking an interest in […]
Fillers come in various compositions, durations, and purposes. The type that you choose will depend on the treatment area, your desired results, and individual factors. Injectable treatments can dramatically enhance your skin, from contouring the face to smoothing out wrinkles. But how do they affect your skincare routine? While pre-and post-treatment care isn’t overly complex, […]
The monsoon months are not very kind to my hair. The texture is bound to get fizzy and rough. Truth be told, it’s also a tad damaged due to chemical treatments, stress, and heat styling. The Dove 10-In-1 Deep Repair Treatment Hair Mask worked wonders on my hair. The ingredients include a bio-protein to strengthen, […]
A new study revealed over half the world’s population — 4.4 billion people — cannot access safely managed drinking water, according to DW. The numbers are double the 2022 Health Organization (WHO) estimate of 2.2 billion people. But the report only examined access to clean water in low and middle-income countries, meaning the figure would likely be […]
How does the presence of microplastics in organs like the brain and lungs differ from their presence in the gastrointestinal tract, and does this imply different health risks? This means that we are exposed to significant amounts of microplastics when we eat, play, breathe and even receive medical treatment. This is because plastic is recklessly […]
NEW DELHI: Over 1.8 crore people living in the national capital are set to lose an average of 11.9 years of life expectancy, compared to the World Health Organisation’s guidelines, states the latest Air Quality Life Index 2024 report. The report, released by the Energy Policy Institute at the University of Chicago, highlights Delhi’s status […]
HYDERABAD: You’ve been staring into your laptop’s soul for hours but task after task besieges your peace of mind. Innumerable late nights and gazillion work calls later, the pressure only seems to get heavier and heavier. You pop a couple of pills, never mind the side effects that come with it. And you keep chugging, […]
A mashup of ‘hybrid’ and ‘rockstar’, HYROX is a new trend that has taken over the fitness world. Unlike traditional races that focus solely on running, the HYROX race integrates a variety of functional exercises, creating a balanced and demanding workout. It is one of the fastest growing fitness sport in the world. The competitors […]
Amid a sea of skincare products brimming with harsh actives and exfoliating acids, I found something that embraces a different path. The face serum by Molecule53 boasts a peptide-first approach. Unlike aggressive acids—found in almost all serums today—peptides work harmoniously with your skin, encouraging natural renewal processes without causing undue stress or irritation. The packaging […]
In most cases, the condition is easily treatable. “All one has to do is sleep well,” says Deepak Prajapat of pulmonary and critical care, Metro Hospital, Noida. The main cause of microsleep is sleep deprivation. Long flying hours, unchecked screen time, which eats into your night time sleep, high levels of stress and night shifts […]
Regular panchakarma Yearly purification of biotoxins through panchakarma would definitely improve the strength of the individual bestowing the bala(strength) to the body and mind. The panchakarma is selected according to the individual nature and strength specifity. To prevent sports injury Internal use of various preparations like ghee, special rasayana are given for the overall strengthening […]
There are no vaccines for mpox available in the Democratic Republic of Congo, the epicenter of a global health emergency declared last week, even though the country first asked for the shots two years ago and the manufacturers say they have supplies, The New York Times reported. The shots are trapped in a byzantine drug […]
NEW YORK: A U.S. government report expected to stir debate concluded that fluoride in drinking water at twice the recommended limit is linked with lower IQ in children. The report, based on an analysis of previously published research, marks the first time a federal agency has determined — “with moderate confidence” — that there is […]
NEW DELHI: Nearly 2.7 million children in the Southeast Asia Region did not get any vaccine, and another 0.6 million children were partially vaccinated in 2023, the World Health Organisation said in the 15th Meeting of the WHO South-East Asia Regional Immunization Technical Advisory Group. This comes in as WHO called on countries in the […]
BRISBANE: Ovarian cancer is notoriously difficult to detect early, often only identified when it has advanced and become harder to treat. However, a new study offers hope by focusing on four specific symptoms that could help identify the disease in its early stages, potentially improving treatment outcomes. Historically, ovarian cancer has been challenging to detect […]
“We’re paying attention to it now, but mpox has been spreading since 2017 in Congo and Nigeria,” Beyrer said, adding that experts have long been calling for vaccines to be shared with Africa, but to little effect. He said the WHO’s emergency declaration was “late in coming,” with more than a dozen countries already affected. […]
4. Protect Your Lips Lips are particularly vulnerable to the harsh conditions at high altitudes. Use a lip balm with an SPF to protect them from the sun, and reapply frequently. Look for products that contain nourishing ingredients like shea butter, beeswax, and antioxidants to keep your lips moisturised and protected. 5. Avoid Harsh Skincare […]
Overuse Can Lead to Hyaluronic acid creates a protective barrier around the hair, shielding it from environmental damage and reducing frizz. For optimal results, hyaluron-based shampoos and conditioners should be used as part of your regular haircare routine. This typically means washing your hair two-three times a week, depending on your hair type and lifestyle. […]
Exclusivity has never not been sassy. The cosmetic industry seems to be following the rule. Skincare experts are developing products tailored to specific geographical and climatic factors. This trend, dubbed #GeoSkinCare is gaining traction on social media. So, what exactly is GeoSkinCare? “An example is Huda Beauty creating custom-made lip oil for millennials who work […]
Haircare solutions may have changed over the years, but the one constant factor is the good old hair oil massage. And I just found the perfect product – Justhuman AyuGrowth Fortifying Hair Oil. It claims to be a potent blend of 22 oils and natural extracts. This elixir helped nourish the roots of my dry […]